My Online Services
I provide virtual therapy services for children, teens, and adults navigating anxiety, depression, trauma, life transitions, and emotional challenges. In our sessions, you’ll have a safe and supportive space where you can feel heard, understood, and not judged. Together, we will explore what you’re going through, build healthy coping skills, and work toward healing, growth, and greater emotional well-being.
The Resilient Youth Wellness Group provides supportive, structured sessions designed to help youth build confidence, manage emotions, and develop healthy coping skills in a safe and encouraging environment.
In this group, I incorporate Social and Emotional Learning (SEL), Cognitive Behavioral Therapy (CBT), and supportive approaches to help participants better understand themselves and navigate life’s challenges.
This 8-week program meets weekly on Saturdays for 60 minutes and is limited to 5–8 participants to ensure a meaningful and engaging experience. Two age-specific groups are offered: ages 8–12 meet from 9:00 AM to 10:00 AM, and ages 13–17 meet from 10:15 AM to 11:15 AM.
Groups are formed based on enrollment. If minimum participation is not met, the group may be postponed or canceled for that session cycle.
Tired of financial stress? You don’t have to navigate it alone.
In our sessions, I take a supportive and practical approach to helping you feel more confident and in control of your finances. Together, we will look at your current situation, identify areas for growth, and create realistic strategies that work for your life. We may focus on building a budget, reducing debt, increasing savings, planning for major expenses, and improving your credit.
My goal is to help you develop healthy financial habits and a stronger sense of confidence in how you manage your money. This service focuses on financial wellness and education and does not include financial advising or investment guidance.