Support & Resources

Thank you for considering Dayari's Gift Wellness as a resource for someone in need of support. Referrals are welcome from healthcare providers, schools, churches, community organizations, family members, friends, and individuals seeking services for themselves. Who I Serve I provide virtual outpatient counseling for children (ages 6 and older), adolescents, and adults throughout Texas. Services include support for: Anxiety Depression Trauma and PTSD Grief and loss Life transi

What is a budget? A budget is a financial plan that helps you manage your money. It shows how much money you earn, how much you spend, and how much you can save or use for other goals. A budget helps you make informed spending decisions and avoid financial problems such as overspending, debt, or running out of money. Why do you need a budget? A budget is important because money is limited, and it helps you use it wisely. It allows you to prioritize your needs and work toward

What is financial literacy? Financial literacy is the ability to understand and use financial knowledge to make informed decisions about money. It includes knowing how to: Create and follow a budget Manage bank accounts Save for emergencies Use credit cards responsibly Understand debt and credit scores Buy appropriate insurance Invest money Plan and save for retirement In simple terms, financial literacy means having the skills and confidence to manage your money effectively

Here are reliable mental health resources you can use right away—whether you need immediate support, someone to talk to, or longer-term care. 🚨 Immediate help (24/7 crisis support) If you’re in distress or feel unsafe, these are the fastest ways to reach someone trained to help: 📞 Call or text 988 (U.S.) – Suicide & Crisis LifelineFree, confidential, available 24/7 with trained counselors (SAMHSA) 💬 Crisis Text Line – Text HOME to 741741Connects you with a live crisis coun

If you need someone to talk to, the 988 Suicide & Crisis Lifeline is here for you. At the 988 Lifeline, we understand that life’s challenges can sometimes feel overwhelming. Whether you are experiencing mental health struggles, emotional distress, concerns related to alcohol or drug use, or simply need someone to listen, caring counselors are available 24/7 to provide support. You are not alone. Help is just a call or text away. 📞 Call or text 988 anytime for free and confid